Ok so it's fair to say i am NOT a gym lover, but after 4 weeks training once a week with Jess at Now fitness i can honestly say i am ENJOYING getting fit!. Diets don't work for me ( and believe me i have tried every one!) and the gym feels more like extreme punishment for very little return (like most of us girls i want results immediately!!). But with Jess the exercises are always different so i am never bored and she keeps the mood light hearted and fun- not scary military style that scares me senseless!
So 4 weeks in and 1 week till my holiday i have have lost 7lbs- which is far more than i lost on a miserable 8 week calorie count recently. The best bit is i have not dieted at all! Honestly!
If you would like to learn more about Now Fitness or book to see Jess for a Free consultation visit http://nowfitnesstraining.co.uk or call 07900 225266
I hope you are as thrilled as i am! Love Zoe X
zoe + nathan
An inspirational blog about hair.
Monday 31 March 2014
Wednesday 8 February 2012
Welcome to zoe + nathan
We love hair.
We love to educate.
We love to innovate and inspire.
Welcome to our new little project space.
We love to educate.
We love to innovate and inspire.
Welcome to our new little project space.
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