Ok so it's fair to say i am NOT a gym lover, but after 4 weeks training once a week with Jess at Now fitness i can honestly say i am ENJOYING getting fit!. Diets don't work for me ( and believe me i have tried every one!) and the gym feels more like extreme punishment for very little return (like most of us girls i want results immediately!!). But with Jess the exercises are always different so i am never bored and she keeps the mood light hearted and fun- not scary military style that scares me senseless!
So 4 weeks in and 1 week till my holiday i have have lost 7lbs- which is far more than i lost on a miserable 8 week calorie count recently. The best bit is i have not dieted at all! Honestly!
If you would like to learn more about Now Fitness or book to see Jess for a Free consultation visit http://nowfitnesstraining.co.uk or call 07900 225266
I hope you are as thrilled as i am! Love Zoe X
No comments:
Post a Comment